Thursday, May 17, 2012

5/12/2012 - CrossFit321 Fitness Fair

5-12-12 Went to CrossFit 321 for their fitness fair to raise money for Regionals. Competed in 4 workouts: "Fran" 21-15-9 Thrusters (95#)/Pull-ups 4:02 - 1st place Max Push-Ups in 2 minutes (hand release) 66 - Not sure what place I got here.. no better than 4th. This was just a few minutes after Fran. Max Height Box Jump 49 inches - 3rd place - first place got 62.5 inches! About 2 minutes later: "Grace" 30 Clean and Jerk for time, 135# 4:13 First Grace ever - this hurt after Fran, and the rest of it. Awesome day, but man did it hurt!

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