Thursday, May 17, 2012
5/12/2012 - CrossFit321 Fitness Fair
5-12-12
Went to CrossFit 321 for their fitness fair to raise money for Regionals. Competed in 4 workouts:
"Fran" 21-15-9 Thrusters (95#)/Pull-ups
4:02 - 1st place
Max Push-Ups in 2 minutes (hand release)
66 - Not sure what place I got here.. no better than 4th. This was just a few minutes after Fran.
Max Height Box Jump
49 inches - 3rd place - first place got 62.5 inches!
About 2 minutes later:
"Grace" 30 Clean and Jerk for time, 135#
4:13
First Grace ever - this hurt after Fran, and the rest of it.
Awesome day, but man did it hurt!
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